Finding Your Reason Why to be Healthy

The most incredible thing you can do for yourself is have a big enough reason why that totally lights up your life and remind yourself of that reason every single day. We are going to go through a process to help you create your reasons why to make it almost impossible not to be healthy. DO THIS NOW! PLEASE.

Action Step: #1: Figure out what you want.

Remember, you can want more than one thing, and you can change what you want. Every one knows what they want, it is just some people are afraid. What if I don’t’ really want that, what if I cannot get it, what if I want something else. Don’t worry about all that. Go for what you REALLY want now, and if you want something else later, you can change your mind. So what do you want? Write down 4 things that really inspire you and light you up a piece of paper now.

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Action Step: #2: Get yourself BIG reasons.

You have to create reasons that are a 11 on a scale of 10. Like when you look at those reasons, they are an 11. They really turn your crank and light you up. The reasons are so inspiring they keep you inspired every day. So ask yourself why? Why do you want this? Write down 5-10 of the reasons why you want what you wrote above.

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Now look at these reasons and rate them. On a scale of 1-10 with 10 being the most, how inspired and passionate are you about that reason why? You need to now go back and find reasons that are a 10. Otherwise the reasons why are not big enough.

Action Step: #3 – Focus on what you want

The short version is this. Visualize this, pray for this, ask for this, meditate on this, or whatever it is you do. Get inspired by it. They key to getting what you want is focusing on what you want everyday. Focus on what you want.

One of the greatest things you can do is create these reasons for anything in life you want that you are not getting. If the reasons are big enough, they will be bigger than anything that might have stopped you in the past. A big enough reason makes the how to easy.

What is your “why”?

The next lesson is about the hidden price you have to pay when you are Not Healthy

To Your Personal Freedom, Health, Life and Well Being,

Authentically,
Dr. Jamie Fettig

311 W. Bowen Ave
Bismarck ND 58504

P.S. This is part of a free online e-course that if you are not signed up for, you can sign up for free at http://www.bazuji.com/health or do the free e-course on line at http://www.bazuji.com/ecourse

P.P.S. If you are interested in more great information like this you can find it in my book, The Creator's Manual for Your Body. You can purchase your copy and get more information at http://www.TheCreatorsManual.com/free