Why you don’t have to give anything up to be healthy
– page 19 |
You are a unique and special individual just like everyone
else – page 19 |
You do not have to do certain things to be healthy and
stop the aging process – page 19 |
Getting old does NOT mean you automatically lose your
health – page 19 |
Old age does NOT cause a lack of health – page 20
|
The hidden benefits of NOT being healthy – page
23 |
The illusions of the Medical Symptoms and Disease Care
System we all want to believe – page 24 |
Twenty one things you are giving up to be sick –
page 24 |
The price you are paying (21 of them) to NOT Be well –
page 24 |
How to live your life full of zest and vitality –
page 26 |
Immediate gratification and how it gets in your way –
page 27 |
The number one reason to be healthy – page 27 |
The secret of living to 120 years old – page 27
|
Why your body is the perfect machine – page 27 |
Why your health is your number 1 priority – page
27 |
How to eliminate being uncomfortable in your body –
page 27 |
You are giving your life for each moment – Are you
spending it wisely? – page 28 |
Why you don’t not have enough time – page
28 |
Treating Symptoms and Disease doesn’t work. And
what does |
Why there is more than one cause for any symptom or disease
you have – page 31 |
What predicting the weather has to do with your health
– page 31 |
The brilliance of Your body and how it will help you heal
– page 32 |
Your Body has a back up system for every back up system
to keep you healthy – page 32 |
How even natural health care providers make the same mistakes
as MD’s – page 33 |
How a Diagnosis is completely useless in helping you heal.
– page 33 |
The secret self treatment idea that will save you thousand
of dollars because you will not run from doctor to doctor
doing this useless thing – page 33 |
When you shift your thinking to eliminate this contributing
factor you will make progress in helping yourself heal
– page 34 |
Your headaches can have hundreds of causes and how to
heal any headache with out dangerous drugs – page
34 |
Why the medical symptoms and disease care system has yet
to find even one cure to any disease – and I am
not talking about long term suppression of symptoms either
– page 35 |
The top 13 leading causes of death in America all due
to colossal medical failures – page 35 |
1.5 million people die each year from the top 13 causes
of death and the medical profession does nothing to help.
– page 35 |
Why a diagnosis of a disease is never helpful –
page 36 |
What a diagnosis of Fibromyalgia actually means –
page 36 |
What is truly the cause of diabetes and how to heal it
– page 36 |
Simple fast and ridiculously simple ways to help you be
healthy and well so your body can heal – page 38
|
Treating symptoms and why not to treat symptoms –
page 38 |
Your symptoms are the warning signals that something is
wrong, not the problem – page 38 |
If you take insulin for diabetes you might be killing
yourself – page 38 |
Taking antibiotics does nothing to help the real problem
that caused the infection – page 38 |
Low energy, bad moods, lousy relationships mediocre sex
or aches and pains are all symptoms of not being well.
– page 39 |
When you need to be cautious when treating symptoms and
disease – page 39 |
Mediocre sex is a symptoms of ill health – page
39 |
Viruses bacteria and parasites do not make you sick –
page 41 |
How to make sure your and your family do not get the Asian
bird flu – page 42 |
This is just some of what rats at a dump have to do with
you and getting sick – page 42 |
Your genes do not dictate your health – page 47
|
What Darwin has to do with you and your health –
page 49 |
The brains of your cells and how to use the information
to be healthy – page 49 |
Computer cells and your health – page 49 |
How you can change your DNA you were born with –
page 51 |
How your beliefs dictate your health – page 51 |
What to believe if you are told you have cancer –
page 51 |
The difference between average and normal and how it can
save your life – page 57 |
How the medical “normals” are killing you
– page 57 |
What is “normal” is actually changed over
time, so what is really normal now? – page 58 |
How to find signs of potential problems before they even
start – page 58 |
Why doctors lab tests and numbers mean nothing –
page 59 |
How to have cholesterol levels over 300 and be healthy
– page 59 |
There are 3 different types of symptoms and what to do
with them. – page 59 |
Why the cause of your symptoms doesn’t really matter
– page 59 |
Symptoms are your body yelling at you and how to understand
what they mean – page 59 |
Fatigue, low energy, being grumpy and worrying are all
symptoms of not being healthy and you don’t have
to put up with them – page 61 |
Your inner knowing knows 100% of everything that is wrong
with you and how to heal it – page 61 |
Why antacids are doomed to failure – page 62 |
The secret access of your hear brain and how to use it
to your advantage – page 62 |
How not knowing the difference between Emergency Medical
Care and the Symptoms and Disease Care System can kill
you – page 65 |
How what you don’t know might kill you – page
66 |
The new leading killer of Americans in the US –
page 66 |
The surprising results of the July 26th issue of JAMA
– page 66 |
How medicine is actually keeping you sick and what to
do about it – page 68 |
Why we still have no cure for cancer – page 69 |
Why the 100 million dollar price tag is keeping you sick
– page 69 |
Find out the hidden reasons that are killing: –
page 70 |
12,000 people each year with unnecessary surgery’s
|
7,000 people from medical errors in hospitals
|
20,000 errors in hospitals |
80,000 people from infections |
106,000 people from medications given correctly and taken
correctly |
And how to easily eliminate these deaths in one simple
step
|
Why the US is the 12th worst country for health out of
the top 13 industrialized countries in the world. –
page 71 |
Outside of the hospital 199,000 people are killed each
year from the medical symptoms and disease care system
– page 71 |
We spend more money per capita on health care than any
other country, yet we are at the bottom of the pile for
our health. Even though we eat better, smoke and drink
less alcohol, and eat less fat. – page 72 |
If two jumbo jets were crashing every day how long would
it take before you stopped flying? – page 73 |
Why when doctors quit working less people die –
page 74 |
How your doctors diagnosis is killing you – page
75 |
How doctors might be lying about what is really killing
you. – page 75 |
Modern medicine is actually not scientific and who is
– page 81 |
The scientific process is not what the medical symptoms
and disease care system uses – page 82 |
Medical Symptoms and Disease Care System still uses science
that was proven wrong in 1927. – page 82 |
When 1+1 is more than 2 with regards to you and your health
– page 83 |
For over 70 years medicine has been holding onto outdated
and wrong theories – page 84 |
What medicine is finally admitting about vitamins after
50 years. – page 85 |
Why doctors have surgery fads and how it may be killing
you – page 85 |
How rocks, gravity and a box proves medicine refuses to
change even with overwhelming evidence – page 86
|
Why Using double blind studies to prove health is like
using a thermometer to measure all the aspects of weather
– page 88 |
50% of what medicine does has never been studied, ever
– page 89 |
How to hire a full time mechanic to fix your body every
night while you sleep – page 92 |
Symptoms and Disease care system admits to being the leading
killer of Americans. Over cancer and heart disease –
page 97 |
Six Jumbo jets crashed today and everyone on board is
killed – page 99 |
Medicine kills 780,000 people per year while natural medicine
kills less than 10 people a year. Which one do you want
to try first? – page 99 |
Why when 2 people die from some natural substance, the
FDA takes it off the market and it is in the headlines
for weeks – page 99 |
Why does the FDA turn their cheek to 1 million deaths
– but feel the need to supposedly protect the American
public from 10 deaths a year? – page 99 |
The scary truth about cancer and how to actually heal
– page 101 |
The number of deaths from cancer is actually going up,
not down as they want you to believe – page 103
|
Your body already has the best cancer cure known to man
– page 105 |
Heal your cancer with this powerful weapon – page
105 |
What really is cancer and how to heal it – page
106 |
Your body heals cancer every day, learn why your body
stops healing itself. – page 106 |
The overlooked question your doctor doesn’t ask
about cancer – page 106 |
The question that could cure your cancer – page
106 |
Use the ultimate end all be all of what medicine uses
to cure your cancer – page 106 |
Why cancer does not metastasize and spread – page
106 |
After 30 years the medical profession still doesn’t
look for the real reason why your cancer is not healing.
– page 107 |
How medicine has doomed themselves to doing the same ineffective
treatments forever – page 108 |
The very system created to help save people is now killing
them at the rate of 780,000 people per year. – page
109 |
How fear can literally stop your healing – page
113 |
How you care controlled by the medical profession with
fear – page 113 |
Are you a victim of control by the medical profession
– page 113 |
When you experience fear your cells are not healing –
page 113 |
This one thing will guarantee your death even if the treatments
work – page 114 |
Is your fate being determined by the deadliest thing in
America – page 114 |
The media and government are giving you exactly what you
asked for and are controlling you with it – page
114 |
You are an eternal being and the proof why – page
115 |
There is life after death and how you can know for sure
– page 115 |
The shocking truth of how little medicine actually knows
and the proof why – page 116 |
The AMA is hiding how little it really knows – page
116 |
Are you trusting your life and health to someone who knows
less than 1% about your body? – page 116 |
How to get free advice from the doctor that knows more
about your body and mind than all other doctors combined
– page 116 |
You have access to a much greater knowledge than any doctor,
and it comes from within – page 118 |
Do you have the one thing in your home that is found in
the homes of every single person who is dying? –
page 118 |
When doctors don’t’ know what to do it does
NOT mean there is nothing that can be done – page
120 |
The impact your beliefs will have on your future and how
to change them – page 120 |
When is it safe to stop going to the medical doctors?
– page 120 |
The one unbendable and immutable law of keeping your health
and stopping the aging process – page 123 |
It’s not going to happen to me – The lie you
must not tell yourself – page 123 |
You cannot rely on the medical symptoms and disease care
system to get your health back – page 124 |
The critical point for stopping the aging process –
page 124 |
If you have symptoms it does NOT mean you are sick –
page 124 |
If you don’t have symptoms it does NOT mean you
are healthy – page 124 |
There is no one specific thing you have to do to be well
– page 124 |
Being old does not have to mean being old and decrepit.
– page 124 |
The Secret to effortlessly doing and having what you want
– page 130 |
The surprising secret lottery winners and your health
have in common – page 130 |
How to get unstuck in any area of your life – page
131 |
Why what you do will often NOT lead to permanent results
– page 131 |
The one factor driving your actions in life and what you
do or don’t do – page 131 |
How to start each day with a fresh canvas – page
131 |
Habits are what you do and don’t do and how to unlearn
the habit of not doing – page 132 |
How to create an environment that supports you in your
success – page 136 |
Health is not feeling good, being symptoms and disease
free or being well and the surprising secret of what health
really is – page 139 |
The biggest, simplest and easiest thing you can do to
get your health back with the least amount of effort –
page 139 |
Most people want health but don’t even know what
health is – page 140 |
You cannot hit the target of health if you don’t
know what the target is – page 140 |
How to hit your target of health with the least amount
of effort – page 140 |
How to make the biggest change in gaining your health
with the least amount of effort – page 141 |
The single biggest assumption of medicine that is wrong
and yet everyone believes. – page 141 |
Getting older doesn’t cause symptoms and disease
and the surprising secret of what does. – page 141
|
How to reverse the aging process with the least amount
of effort – page 147 |
How to look and feel like you are 32 even when you are
52 – page 147 |
Why babies are healthier than adults and how to use this
to reverse the aging process – page 147 |
Have the energy level of a kid again, no matter how old
you are – page 147 |
Hitting the snooze bar in the morning can be a sign of
major problems with your health – page 148 |
How mood swings can be warning you of bigger problems
– page 148 |
Is your coffee masking your early warning signs of major
health problems? – page 149 |
Your bucket of health is leaking – do you know how
to stop it? – page 150 |
Why people who are treating their symptoms are constantly
having new symptoms they need to treat – page 150
|
Are you just waiting for new symptoms to emerge before
you deal with them? |
Treating symptoms and disease are the problem, even if
you treat them naturally – page 151 |
How to be healthy without ever going to the doctor –
page 152 |
You don’t have to give up anything to be healthy,
and why this is true – page 152 |
Why some people can smoke all their lives and never get
lung cancer – page 152 |
Do you know how to simply add to your health so your body
will heal itself? – page 153 |
No one will ever find the cause of symptoms or disease
and how you can heal anyway – pg 155 |
If you insist on treating symptoms and disease . . . The
one thing you need to change – pg 156 |
Why disease doesn’t really exist and how to get
rid of it anyway – pg 157 |
Disease is made up and what it will take for you to heal
– pg 157 |
The real truth about how to prevent disease not just detect
it early – pg 159 |
Everyone has a different definition of health and why
this causes so many problems, and how to solve them –
pg 163 |
How Bazuji can change your life and what it is –
pg 163 |
How doing this one thing will eventually guarantee your
health – pg 166 |
How to get your world to come alive – pg 173 |
How listening to your inner knowing will give you freedom
– pg 175 |
How to make all choices in life with incredible ease and
simplicity – pg 175 |
Would you take your car to a mechanic who knows less than
1% about your car? When You are doing this with your body
– pg 176 |
Are you trusting your health to a doctor who knows less
than 1% about how your body works? – pg 176 |
Are you making decisions in your life based on less than
1% of all available information? – pg 176 |
Make decisions based on 100% knowledge in minutes and
seconds instead of weeks, months or even years. –
pg 177 |
Learn how to more easily hear and follow your inner knowing
– pg 178 |
How not knowing your target almost guarantees your failure
– pg 181 |
Why goals are better written in Sand than stone –
pg 182 |
Why SMART goals are not so smart – pg 183 |
6 things you can do for free to dramatically improve your
health – pg 187 |
How believing health is complicated can make you dead
– pg 188 |
The hidden resistance to being healthy exposed and eliminated
– pg 188 |
The simple view of health that makes your life easier
– pg 188 |
The biggest gold mine to your success in health –
pg 188 |
The one simple free step that makes you life easier than
it is – pg 189 |
Do you know what to listen for when God is talking to
you? – pg 189 |
Your body knows what to do but why isn’t it listening?
– pg 189 |
4 simple ways to increase communication and why you need
this key to heal – pg 190 |
You are constantly creating, you just may not know how
– pg 192 |
Why sleeping may not be enough – pg 193 |
What a 2 year old needing a nap can teach you –
pg 193 |
What air has enough of the oxygen your body needs –
pg 196 |
Are you breathing air that doesn’t have enough oxygen
– pg 196 |
Why breathing properly will prevent the sewer system of
your body from backing up – pg 196 |
3 reasons why deep full breaths of air are so important
– pg 196 |
How breathing allows your body to find what is wrong and
fix it – like a self check – pg 197 |
If you don’t know what the problem is you cannot
fix it – pg 197 |
How 10 deep breaths a day can make you smarter –
pg 197 |
How breathing deeply can give you more energy instantly
– pg 197 |
Balance your emotions through breathing properly –
pg 197 |
Why no one diet is right for everyone – pg 198 |
Why everyone and their diet advice is right – just
not maybe for you – pg 198 |
The two simple guidelines that make eating healthy simple
and easy for everyone – pg 198 |
How to make health food cheaper than junk food –
pg 199 |
The single biggest reason why eating healthy is worth
it – pg 199 |
How to actually save time by eating healthy – pg
199 |
The most important nutrient in food and it isn’t:
Vitamins, minerals enzymes, fat, protein or carbs –
pg 200 |
What types of sugar is good and what types are bad –
pg 202 |
The difference between good carbs and bad carbs and what
foods are which – pg 202 |
The two biggest reasons carbs and sugars are so bad for
you – pg 203 |
The unknown cause of high cholesterol and heart disease
and the simple solution you can do at home for free to
reduce them both – pg 203 |
Type 2 diabetes and the simple solution that often cures
it – pg 203 |
Is organic food really better – pg 204 |
How the FDA may be poisoning you without even knowing
it – pg 204 |
How the pasteurization process is killing more than bacteria
– it may be killing you – pg 205 |
Why most fish is a horrible source of essential omega
3 fatty acids – pg 206 |
The only source of healthy meet in America – pg
206 |
Are you eating meat from one of these safe sources? –
pg 206 |
2 simple guidelines to make dieting and eating healthy
easy – pg 207 |
Everyone is different and how to know how much water you
should drink – pg 207 |
How to easily drink the water you should drink each day
– pg 207 |
Is the water you are drinking actually count as water
your body can use – pg 208 |
What type of water is best for you and why – pg
210 |
2 big reasons to help motivate you to drink more water
– pg 212 |
Do you get the winter blues? A simple $10 solution to
make you happy, even in the winter – pg 214 |
The simple free solution to getting enough Vitamin D |
How the sun actually helps prevent skin cancer –
pg 214 |
How sun block can be more dangerous than the sun –
pg 215 |
Is the sun block you are using causing skin cancer? –
pg 215 |
The real cause of cataracts isn’t the sun and what
is – pg 216 |
What are the two forms of activity everyone including
you should do – and it is not cardio and strength
training either – pg 217 |
The one exercise that will do more for your health than
any other and it is easy – pg 217 |
How to figure out what is the best form of physical activity
for you – pg 217 |
How long and how often should you exercise – pg
217 |
No matter how much you exercise you are probably missing
this essential form of activity – pg 218 |
The one simple thing you can do that is free to make everything
in your life more effective – pg 219 |
How to experience peace and serenity in all situations
of life – pg 220 |
How to exponentially add to your health with small simple
steps – pg 220 |
How adding to your health can help you body heal anything
– pg 221 |
The simple step to help you continually be taking action
in life – pg 223 |
Looking for what is causing your symptoms doesn’t’
help them heal and why – pg 223 |
Looking for one cause and one cure will not give you health
and what actually will – pg 223 |
The secret truth about treating symptoms and disease and
how it doesn’t help you heal – pg 224 |
6 questions to help you follow your inner knowing even
when it doesn’t seam easy or right – pg 224
|
Why there will never be on cause and one cure for any
disease – pg 224 |
The one person you absolutely must listen to about going
to symptoms and disease care specialists – pg 225
|
When the medical symptoms and disease care system is right
for you – pg 225 |
The reality of how diagnosis is made up and treating your
diagnosis won’t work – pg 226 |
Knowing or having a diagnosis does not bring you closer
to health – pg 226 |
Having a target and how it is essential to being healthy
– pg 227 |
How to always know what is best for yourself and your
family with 100% certainty no matter what comes your way
– pg 227 |
Your inner guide and how to let it make your life easier
– pg 228 |
The 3 words that make listening to your inner self easy
– pg 228 |
How taking time to rest actually creates MORE time for
you – pg 228 |
The 7 levels of healthy eating and the one that is right
for you – pg 229 |
The amount of water you need changes and how to know the
amount you need – pg 231 |
Why your mind is the worst thing to listen to about exercise
– pg 232 |
How improving your health will impact all areas of your
life – pg 232 |
The cycles of changes in your body and how to know what
to do about them – pg 234 |
How to make learning easy pg 234 |
The 4 words that sum up the entire book - 234 |